SMS Diet
Members TIPS
We offer an in depth range of information in our members area and we even send your daily diet direct to your mobile telephone.
Low Carb Diet for Members
Breakfast
1/2cup All Bran Cereal with Extra Fiber with
1/2 cup milk
3/4 cup strawberries
3 T sliced almonds
Lunch
2 Grilled Chicken Breast Sandwiches and a Caesar's Salad. Throw away the buns and croutons. (Feed them to the birds).”*
Most fast food places now have similar options.
Snack
3 large mushrooms, each with 1 T of cream cheese-based cheese spread
Dinner
Chicken Club Wraps: Wrap the following divided between 3 large lettuce leaves. Sponsored Links
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Low carbohydrate diets
Find all the information you need about low carbohydrate diets.At Smsdiets.com
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