SMS Diet

Welcome to SMSDIETS

Health Food Welcome to SmsDiets a new and innovative way to help you to achieve your goals. We have a wide range of programmes from Herbal, Low Fat, The Calorie Counter and many more tailor made to meet your personal needs.

We offer an in depth range of information in our members area and we can even send your daily diet direct to your mobile telephone.

What else is on offer from SMSDIETS?

Health Food We at Smsdiets are here to help you achieve your ideal body weight we will provide an indivdual analysis of each person. The site contains tables to check your Body Mass Index (bmi), the all important carbohydrate, fat and protein tables, how to calculate your basal metabolic rate (bmr).

Click here to join and enter our free draw

Check out our latest prizes.

Weekend in a Health Farm
3 months Gym Membership
Beauty salon, Hair, nails, cosmetics, massage....
1 years supply of vitamins and health supplements
2 flight tickets to Milan, Italy (from UK)
2 flights to Budapest, Hungary (from UK)
2 flights to Riga, Latvia (from UK)

Our Approach

The aim of our new approach is so that you actually eat the things you enjoy whilst you are losing weight.

So Our aims are as follows:

"A guide to different types of diets tailor made to your personal needs from Ayurveda to The Zone"
"Clear explanations of how each diet works with sample menus"
"Practical guidance on choosing a diet that is right for you"
Our team are here to help watch out for updates from "The Food Doctor" and our "Weight Loss Control Team"

Latest News

Prostate Cancer - Reducing Your Risk
With nearly 25,000 new cases each year, prostate cancer is a growing problem – but did you know that your diet could go a long way towards prevention? Find out more about the symptoms, risk factors and how a healthy diet can minimise them.

Free Daily Tip

Know why you want to lose weight
You may think just shedding those extra pounds would be satisfying. Of course it would be nice to fit into smaller clothes and be able to run without getting out of breath.

But if you want to lose weight for the wrong reasons, like many others before you, there's a good chance that either your diet will fail or that you will put weight back on after your diet is over.

3 Bad reasons for wanting to lose weight:
To make a bad relationship good
To make someone proud of you
To make someone like you
3 Good reasons for wanting to lose weight
To get fit
To avoid health problems
To improve your self confidence
See the difference? If you want to lose weight for you, you are much more likely to be pleased with the results! Understand your motivation, then use our free diet tips to help maintain your motivation.

Daily Topics

Scarsdale Diet

You don't have to count calories or fat grams, and there is no limit on portion sizes. Weight loss often occurs rapidly, and you won't be too hungry...

Calorie Counting

We start by exploring the background to calorie counting. We learn about the complex relationship between calories, food and dieting, the role of appetite in regulating calorie intake...

Low Carb Diet

Many promoters of dietary schemes would have us believe that a special substance or combination of foods will automatically result in weight reduction. That's simply not true...

Macrobiotic Diets

The earliest recorded usage of the term "macrobiotics" is found in the writings of Hippocrates. Translated literally, macro is the Greekword for "great" and bios is the word for "life." Macrobiotics is...

Weight Watching

This diet enables you to lose those unwanted pounds or enables you to maintain your achieved body weight and provides you with a healthy living.

Again we advise that exercise and the daily consumption of water is essential to any diet plan.

To cancel send: SMSWORLDS DIETS STOP to 80010